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Bernard Covic Bernard Covic

06-13-2019 3:37 PM

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FT: Bike Calories and Burpee Pull-ups FT: Bike Calories and Burpee Pull-ups

50 Bike Calories
30 Burpee Pull-ups

Result

7 mins 49 secs | Rx'd

Result

7 mins 49 secs | Rx'd

Community

Stats

WOD Count

7th

Level

-

Avg Power Output

≈ 73.6 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

7th

Level

-

Avg Power Output

≈ 73.6 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Movement Progress

Milestone 250

Bike Calories

230 Reps (+50)

Milestone 250

Burpee

30 Reps (+30)

Milestone 250

Pull-up

30 Reps (+30)

History (1)

FT: Bike Calories and Burpee Pull-ups

50 Bike Calories
30 Burpee Pull-ups

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd

7th WOD 7th WOD

1 / 1

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