5 rounds of:
25 Row Calories
Max Reps Strict Handstand Push Up
Rest 1 min
5 rounds of:
25 Row Calories
Max Reps Strict Handstand Push Up
Rest 1 min
June 14, 2019 3:01 AM
15 mins | Rx'd
387th WOD
Result
Result
15 mins | Rx'dNotes
Strict HSPUs 9,7,5,5,6 total 32.
Notes
Strict HSPUs 9,7,5,5,6 total 32.
Stats
WOD Count
387th
Level
-
Training Days
84 (2024)
History
1
Stats
WOD Count
387th
Level
-
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,531 Reps (+125)History (1)
History (1)
