Ian Clark Ian Clark

06-14-2019 4:52 PM

06-14-2019 4:52 PM


AMRAP 8 mins: Kettlebell Snatches and Double Unders AMRAP 8 mins: Kettlebell Snatches and Double Unders

8:00 AMRAP:
16 Kettlebell Snatches, 24 kg
32 Double Unders

8:00 AMRAP:
16 Kettlebell Snatches, 24 kg
32 Double Unders

Result

5 rounds + 8 Kettlebell Snatches | 248 reps | Not Rx'd

Result

5 rounds + 8 Kettlebell Snatches | 248 reps | Not Rx'd

Notes

20kg

Notes

20kg

Community

Community


Stats

WOD Count

338th

Level

-

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

338th

Level

-

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

2,200 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,972 Reps (+160)

Milestone 10,000

Double Under

8,463 Reps (+160)

Milestone 2,600

Snatch

2,262 Reps (+88)

History (1)

History (1)

0 Comments

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