Kara Richardson Kara Richardson

06-16-2019 10:07 PM

06-16-2019 10:07 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 0:00

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Easy casual run.

Notes

Easy casual run.

Community

Community

Stats

WOD Count

876th

Work Performed

149,854 ft*lbs (+30,554)

Training Days

92 (2024)

History

6

Stats

WOD Count

876th

Level

Work Performed

149,854 ft*lbs (+30,554)

Training Days

92 (2024)

History

6

Movement Progress

Movement Progress

Milestone 90,000

Run

89,879 Meters (+5,000)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial