Every 2 mins for 10 mins:
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
Every 2 mins for 10 mins:
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
3 Bench Press, 75% 1RM | 80 lbs
Result
Result
Completed | Not Rx'dStats
WOD Count
391st
Level
-
Training Days
58 (2024)
History
1
Stats
WOD Count
391st
Level
-
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Bench Press
331 Reps (+15)History (1)
History (1)