AMReps in 15 mins:
1 Row, 500 m, 5 mins | 1 rep
Burpee Pull-up | 21 reps
1 Run, 600 m, 5 mins | 1 rep
Burpee Box Jump Over, 24 in | 10 reps
50 Bike Calories, 5 mins | 50 reps
Burpee | 15 reps
AMReps in 15 mins:
1 Row, 500 m, 5 mins | 1 rep
Burpee Pull-up | 21 reps
1 Run, 600 m, 5 mins | 1 rep
Burpee Box Jump Over, 24 in | 10 reps
50 Bike Calories, 5 mins | 50 reps
Burpee | 15 reps
June 17, 2019 11:10 PM
98 reps | Rx'd
Level 55
1648th WOD
Result
Result
98 reps | Rx'dNotes
Ew! Love this one!!
Notes
Ew! Love this one!!
Stats
WOD Count
1648th
Level
55
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1648th
Level
55
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
6,500 Reps
Milestone Reached
Pull-up
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Bike Calories
6,542 Reps (+50)Milestone 5,750
Box Jump
5,699 Reps (+10)Milestone 7,500
Burpee
7,493 Reps (+46)Milestone 7,000
Pull-up
6,511 Reps (+21)Milestone 1,470,000
Row
3,426,731 Meters (+500)Milestone 290,000
Run
288,101 Meters (+600)History (1)
History (1)
