13:00 AMRAP:
1 Burpee
2 Pull-ups
3 Box Jumps, 24 in
13:00 AMRAP:
1 Burpee
2 Pull-ups
3 Box Jumps, 24 in
Result
Result
10 rounds + Burpee + 2 Pull-ups | 63 reps | Rx'dNotes
10 round + 11 burpees + 8 pull ups
Notes
10 round + 11 burpees + 8 pull ups
Stats
WOD Count
388th
Level
-
Training Days
85 (2024)
History
1
Stats
WOD Count
388th
Level
-
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,259 Reps (+11)Milestone 3,500
Pull-up
3,150 Reps (+22)Milestone 2,250
Box Jump
1,872 Reps (+30)History (1)
History (1)