2x 3:00 AMRAP:
6 Chest-to-bar Pull-ups
6 Burpee Box Jump Overs, 24 in
Resting 2 mins between each AMRAP.
2x 3:00 AMRAP:
6 Chest-to-bar Pull-ups
6 Burpee Box Jump Overs, 24 in
Resting 2 mins between each AMRAP.
June 17, 2019 9:47 PM
5.167 rounds | Rx'd
533rd WOD
Result
Result
5.167 rounds | Rx'dStats
WOD Count
533rd
Level
-
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
533rd
Level
-
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,506 Reps (+30)Milestone 3,000
Pull-up
2,664 Reps (+32)Milestone 1,750
Box Jump
1,492 Reps (+30)History (1)
History (1)
