21-15-9 reps of:
Deadlift, 175 lbs
Toes-to-bar
21-15-9 reps of:
Deadlift, 175 lbs
Toes-to-bar
June 18, 2019 10:25 AM
5 mins 13 secs | Rx'd
3235th WOD
Result
Result
5 mins 13 secs | Rx'dNotes
Nothing unbroken BUT deadlifts didn’t hurt. Double overhand (grippy), no belt.
Notes
Nothing unbroken BUT deadlifts didn’t hurt. Double overhand (grippy), no belt.
Stats
WOD Count
3235th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
3235th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Toes-to-Bar
7,544 Reps (+45)Milestone 7,400
Deadlift
7,316 Reps (+45)History (1)
History (1)
