6:49 AMRAP:
30 Double Unders
10 Box Jump Overs, 24 in
5 Burpee-to-6" Targets
6:49 AMRAP:
30 Double Unders
10 Box Jump Overs, 24 in
5 Burpee-to-6" Targets
June 18, 2019 10:01 PM
4 rounds + 30 Double Unders + 9 Box Jump Overs | 219 reps | Rx'd
1610th WOD
Result
Result
4 rounds + 30 Double Unders + 9 Box Jump Overs | 219 reps | Rx'dStats
WOD Count
1610th
Level
-
Avg Power Output
≈ 74.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1610th
Level
-
Avg Power Output
≈ 74.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,876 Reps (+20)Milestone 21,000
Jump Rope
20,618 Reps (+150)Milestone 22,000
Double Under
20,212 Reps (+150)Milestone 5,250
Box Jump
4,920 Reps (+49)History (1)
History (1)
