Noly de la Cruz Noly de la Cruz

06-18-2019 3:31 AM

06-18-2019 3:31 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

666th

Level

41

Work Performed

7,888 ft*lbs

Training Days

76 (2024)

History

2

Stats

WOD Count

666th

Level

41

Work Performed

7,888 ft*lbs

Training Days

76 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,620 Reps (+15)

Milestone 700

Front Squat

557 Reps (+15)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
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