Clare Caitcheon Clare Caitcheon

06-20-2019 8:29 PM

06-20-2019 8:29 PM


Every 1:15 for 10 mins: Split Jerk Every 1:15 for 10 mins: Split Jerk

Sets


2 Split Jerks | 35 kg

Level 21


2 Split Jerks | 35 kg

Level 21


2 Split Jerks | 35 kg

Level 21


2 Split Jerks | 40 kg

Level 33


2 Split Jerks | 40 kg

Level 33


2 Split Jerks | 40 kg

Level 33


2 Split Jerks | 45 kg

Level 48


2 Split Jerks | 45 kg

Level 48


Sets


2 Split Jerks | 35 kg

Level 21


2 Split Jerks | 35 kg

Level 21


2 Split Jerks | 35 kg

Level 21


2 Split Jerks | 40 kg

Level 33


2 Split Jerks | 40 kg

Level 33


2 Split Jerks | 40 kg

Level 33


2 Split Jerks | 45 kg

Level 48


2 Split Jerks | 45 kg

Level 48


Result

630 kg | Rx'd

Result

630 kg | Rx'd

Community

Community


Stats

WOD Count

74th

Level

-

Avg Power Output

4.3 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Split Jerk PR

2 @ 45 kg 💣

Stats

WOD Count

74th

Level

-

Avg Power Output

4.3 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Split Jerk PR

2 @ 45 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

393 Reps (+16)

Milestone 150

Jerk

121 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Clare Caitcheon. start your free trial