Every 1 min for 8 mins, alternating between:
Farmer Carry, 70 lbs
25 Push-ups
Every 1 min for 8 mins, alternating between:
Farmer Carry, 70 lbs
25 Push-ups
June 20, 2019 1:32 PM
Completed | Rx'd
455th WOD
Result
Result
Completed | Rx'dStats
WOD Count
455th
Level
-
Avg Power Output
≈ 77.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
455th
Level
-
Avg Power Output
≈ 77.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,107 Reps (+100)Milestone 2,000
Weighted Carry
1,493 Meters (+0)History (1)
History (1)
