4 rounds of:
Strict Single Arm Kettlebell Press, 16 kg
Matador Dip
15 Echo Bike Calories
4 rounds of:
Strict Single Arm Kettlebell Press, 16 kg
Matador Dip
15 Echo Bike Calories
June 20, 2019 11:38 PM
Completed | Rx'd
618th WOD
Result
Result
Completed | Rx'dStats
WOD Count
618th
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Stats
WOD Count
618th
Level
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,474 Reps (+60)History (1)
History (1)
