5 rounds of:
max rep Bench Press, 1x bodyweight | 165 lbs | 15, 12, 10, 8, and 10
max rep Strict Pull-ups | 12, 12, 10, 8, and 9
5 rounds of:
max rep Bench Press, 1x bodyweight | 165 lbs | 15, 12, 10, 8, and 10
max rep Strict Pull-ups | 12, 12, 10, 8, and 9
June 21, 2019 1:28 PM
106 reps | Rx'd
Level 84
124th WOD
Result
Result
106 reps | Rx'dStats
WOD Count
124th
Level
84
Work Performed
32,690 ft*lbs
Training Days
67 (2024)
History
1
Stats
WOD Count
124th
Level
84
Work Performed
32,690 ft*lbs
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,149 Reps (+51)Milestone 200
Bench Press
126 Reps (+55)History (1)
History (1)
