Sets
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 205 lbs
Level 72
Sets
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 185 lbs
Level 54
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 205 lbs
Level 72
3 Tempo Front Squats | 205 lbs
Level 72
June 21, 2019 7:27 PM
2955 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
Level 79
457th WOD
Result
Result
2955 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
457th
Level
79
Work Performed
≈ 0 ft*lbs
Training Days
64 (2024)
History
1
Tempo Front Squat PR
3 @ 205 lbs 💣
Stats
WOD Count
457th
Level
79
Work Performed
≈ 0 ft*lbs
Training Days
64 (2024)
History
1
Tempo Front Squat PR
3 @ 205 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,083 Reps (+15)Milestone 500
Front Squat
416 Reps (+15)History (1)
History (1)
