Alli Haver Alli Haver

06-22-2019 5:11 PM

06-22-2019 5:11 PM


Split Jerk 5x3 Split Jerk 5x3

Sets


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


Sets


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


3 Split Jerks | 170 lbs

Level 97


Result

2550 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs

Result

2550 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

3244th

Level

99

Work Performed

4,713 ft*lbs (+139)

Training Days

143 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

3244th

Level

99

Work Performed

4,713 ft*lbs (+139)

Training Days

143 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,677 Reps (+15)

Milestone 3,900

Jerk

3,777 Reps (+15)

History (3)

History (3)

0 Comments

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