btwb

Christian Rapley Christian Rapley

06-22-2019 5:32 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

38 mins 56 secs | Rx'd

Result

38 mins 56 secs | Rx'd

Community

Stats

WOD Count

121st

Level

Training Days

76 (2024)

History

Stats

WOD Count

121st

Level

Training Days

76 (2024)

History

Achievements

Workout Achievement

Phenom

46:00

Milestone Reached

Burpee

2,000 Reps

Movement Progress

Milestone 30,000

Run

28,837 Meters (+2,000)

Milestone 2,500

Burpee

2,071 Reps (+110)

Milestone 1,250

Box Jump

882 Reps (+110)

Milestone 2,500

Squat

2,069 Reps (+110)

Milestone 1,000

Wall Ball

634 Reps (+110)

Milestone 500

Kettlebell Swing

413 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

38 mins 56 secs | Rx'd 38 mins 56 secs | Rx'd

Level 84 Level 84 121st WOD 121st WOD

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