21-15-9 reps of:
Dumbbell Squat Clean | 25 lbs
Push-up
21-15-9 reps of:
Dumbbell Squat Clean | 25 lbs
Push-up
June 28, 2019 11:16 AM
6 mins 25 secs | Not Rx'd
43rd WOD
Result
Result
6 mins 25 secs | Not Rx'dStats
WOD Count
43rd
Level
-
Avg Power Output
137.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Avg Power Output
137.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Push-up
574 Reps (+45)Milestone 500
Clean
489 Reps (+45)Milestone 150
Squat Clean
145 Reps (+45)Milestone 1,500
Squat
1,231 Reps (+45)History (1)
History (1)
