20 rounds of:
5 Devil Press, 35 lbs
10 Wall Balls, 14 lbs
20 Walking Lunges
20 rounds of:
5 Devil Press, 35 lbs
10 Wall Balls, 14 lbs
20 Walking Lunges
June 22, 2019 4:45 AM
30 mins | Not Rx'd
54th WOD
Result
Result
30 mins | Not Rx'dNotes
17 rounds with Ryan 👊 20 lbs Wall ball didn’t hit the black line (almost) I almost died!
Notes
17 rounds with Ryan 👊 20 lbs Wall ball didn’t hit the black line (almost) I almost died!
Stats
WOD Count
54th
Level
-
Training Days
43 (2024)
History
1
Stats
WOD Count
54th
Level
-
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 600
Lunge
400 Reps (+400)Milestone 2,500
Squat
2,336 Reps (+200)Milestone 1,000
Wall Ball
765 Reps (+200)History (1)
History (1)
