Sets
1 Dumbbell Hammer Curl | 15 lbs
Level 14
2 Dumbbell Hammer Curls | 15 lbs
Level 15
3 Dumbbell Hammer Curls | 15 lbs
Level 17
4 Dumbbell Hammer Curls | 15 lbs
Level 17
5 Dumbbell Hammer Curls | 15 lbs
Level 17
6 Dumbbell Hammer Curls | 15 lbs
Level 17
7 Dumbbell Hammer Curls | 15 lbs
Level 17
8 Dumbbell Hammer Curls | 15 lbs
Level 18
9 Dumbbell Hammer Curls | 15 lbs
Level 19
10 Dumbbell Hammer Curls | 15 lbs
Level 19
Sets
1 Dumbbell Hammer Curl | 15 lbs
Level 14
2 Dumbbell Hammer Curls | 15 lbs
Level 15
3 Dumbbell Hammer Curls | 15 lbs
Level 17
4 Dumbbell Hammer Curls | 15 lbs
Level 17
5 Dumbbell Hammer Curls | 15 lbs
Level 17
6 Dumbbell Hammer Curls | 15 lbs
Level 17
7 Dumbbell Hammer Curls | 15 lbs
Level 17
8 Dumbbell Hammer Curls | 15 lbs
Level 18
9 Dumbbell Hammer Curls | 15 lbs
Level 19
10 Dumbbell Hammer Curls | 15 lbs
Level 19
June 22, 2019 3:17 PM
825 lbs | 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, and 15 lbs | Rx'd
97th WOD
Result
Result
825 lbs | 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, 15 lbs, and 15 lbs | Rx'dStats
WOD Count
97th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
34 (2024)
History
1
Dumbbell Hammer Curl PR
1 @ 15 lbs 💣
Dumbbell Hammer Curl PR
2 @ 15 lbs 💣
Dumbbell Hammer Curl PR
3 @ 15 lbs 💣
Dumbbell Hammer Curl PR
4 @ 15 lbs 💣
Dumbbell Hammer Curl PR
5 @ 15 lbs 💣
Dumbbell Hammer Curl PR
6 @ 15 lbs 💣
Dumbbell Hammer Curl PR
7 @ 15 lbs 💣
Dumbbell Hammer Curl PR
8 @ 15 lbs 💣
Dumbbell Hammer Curl PR
9 @ 15 lbs 💣
Dumbbell Hammer Curl PR
10 @ 15 lbs 💣
Stats
WOD Count
97th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
34 (2024)
History
1
Dumbbell Hammer Curl PR
1 @ 15 lbs 💣
Dumbbell Hammer Curl PR
2 @ 15 lbs 💣
Dumbbell Hammer Curl PR
3 @ 15 lbs 💣
Dumbbell Hammer Curl PR
4 @ 15 lbs 💣
Dumbbell Hammer Curl PR
5 @ 15 lbs 💣
Dumbbell Hammer Curl PR
6 @ 15 lbs 💣
Dumbbell Hammer Curl PR
7 @ 15 lbs 💣
Dumbbell Hammer Curl PR
8 @ 15 lbs 💣
Dumbbell Hammer Curl PR
9 @ 15 lbs 💣
Dumbbell Hammer Curl PR
10 @ 15 lbs 💣
History (1)
History (1)
