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Alli Haver Alli Haver

06-23-2019 10:23 AM

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2 RFT: 1 mi and Rows 2 RFT: 1 mi and Rows

2 rounds of:
Run, 1 mi
Row, 1600 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

☀️😎🍻

Notes

☀️😎🍻

Community

Stats

WOD Count

3248th

Work Performed

221,392 ft*lbs

Training Days

144 (2024)

History

1

Stats

WOD Count

3248th

Level

Work Performed

221,392 ft*lbs

Training Days

144 (2024)

History

1

Movement Progress

Milestone 510,000

Run

500,881 Meters (+3,219)

Milestone 340,000

Row

334,614 Meters (+3,200)

History (1)

2 RFT: 1 mi and Rows

2 rounds of:
Run, 1 mi
Row, 1600 m

Result

Completed | Rx'd Completed | Rx'd

3248th WOD 3248th WOD

1 / 1

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