Kerin Lee van Heerden Kerin Lee van Heerden

06-24-2019 8:58 AM

06-24-2019 8:58 AM

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Tempo Deadlift 8-8-8 Tempo Deadlift 8-8-8

Sets

8 Tempo Deadlifts | 70 kg

Level 67

8 Tempo Deadlifts | 70 kg

Level 67

8 Tempo Deadlifts | 70 kg

Level 67

Sets

8 Tempo Deadlifts | 70 kg

Level 67

8 Tempo Deadlifts | 70 kg

Level 67

8 Tempo Deadlifts | 70 kg

Level 67

Result

1680 kg | 70 kg, 70 kg, and 70 kg | Rx'd

Result

1680 kg | 70 kg, 70 kg, and 70 kg | Rx'd

Community

Community

Stats

WOD Count

1268th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

1

Tempo Deadlift PR

8 @ 70 kg 💣

Stats

WOD Count

1268th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

1

Tempo Deadlift PR

8 @ 70 kg 💣

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,306 Reps (+24)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kerin Lee van Heerden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kerin Lee van Heerden. start your free trial