Sets : rest 2 mins
10 Back Squats, 65% 1RM | 145 lbs
10 Back Squats, 65% 1RM | 145 lbs
10 Back Squats, 65% 1RM | 145 lbs
Sets : rest 2 mins
10 Back Squats, 65% 1RM | 145 lbs
10 Back Squats, 65% 1RM | 145 lbs
10 Back Squats, 65% 1RM | 145 lbs
Result
Result
Completed | 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
25th
Level
-
Work Performed
14,725 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
25th
Level
-
Work Performed
14,725 ft*lbs
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
540 Reps (+30)Milestone 300
Back Squat
181 Reps (+30)History (1)
History (1)