Luis Fernandez Seral Luis Fernandez Seral

06-24-2019 6:51 PM

06-24-2019 6:51 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 5:30

Intervals
Run, 1 mi | 5:30

Result

5 mins 30 secs | Rx'd 45 secs

Result

5 mins 30 secs | Rx'd 45 secs

Community

Community


Stats

WOD Count

283rd

Level

95

Avg Power Output

239.5 (ft*lbs)/sec (-132.3)

Training Days

87 (2024)

History

2

Stats

WOD Count

283rd

Level

95

Avg Power Output

239.5 (ft*lbs)/sec (-132.3)

Training Days

87 (2024)

History

2


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 150,000

Run

143,887 Meters (+1,609)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luis Fernandez Seral. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luis Fernandez Seral.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Fernandez Seral. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Fernandez Seral. start your free trial