Sets : rest 2 mins
10 Back Squats, 65% 1RM | 275 lbs
10 Back Squats, 65% 1RM | 275 lbs
10 Back Squats, 65% 1RM | 275 lbs
Sets : rest 2 mins
10 Back Squats, 65% 1RM | 275 lbs
10 Back Squats, 65% 1RM | 275 lbs
10 Back Squats, 65% 1RM | 275 lbs
June 24, 2019 11:44 AM
Completed | 275 lbs, 275 lbs, and 275 lbs | Rx'd
487th WOD
Result
Result
Completed | 275 lbs, 275 lbs, and 275 lbs | Rx'dStats
WOD Count
487th
Level
-
Work Performed
25,370 ft*lbs
Training Days
66 (2024)
History
1
Stats
WOD Count
487th
Level
-
Work Performed
25,370 ft*lbs
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,942 Reps (+30)Milestone 1,300
Back Squat
1,147 Reps (+30)History (1)
History (1)
