Sets : rest 2 mins
10 Back Squats, 65% 1RM | 225 lbs
10 Back Squats, 65% 1RM | 225 lbs
10 Back Squats, 65% 1RM | 225 lbs
Sets : rest 2 mins
10 Back Squats, 65% 1RM | 225 lbs
10 Back Squats, 65% 1RM | 225 lbs
10 Back Squats, 65% 1RM | 225 lbs
June 24, 2019 4:46 PM
Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd
624th WOD
Result
Result
Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
624th
Level
-
Work Performed
18,637 ft*lbs
Training Days
121 (2024)
History
1
Stats
WOD Count
624th
Level
-
Work Performed
18,637 ft*lbs
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,292 Reps (+30)Milestone 2,700
Back Squat
2,681 Reps (+30)History (1)
History (1)
