Pomona Osmers Pomona Osmers

06-25-2019 7:01 AM

06-25-2019 7:01 AM


DT DT

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

13 mins 51 secs | Not Rx'd

Result

13 mins 51 secs | Not Rx'd

Community

Community


Stats

WOD Count

227th

Level

-

Training Days

37 (2024)

History

1

Stats

WOD Count

227th

Level

-

Training Days

37 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

1,000 Reps

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Milestone Reached

Jerk

900 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,352 Reps (+45)

Milestone 1,250

Power Clean

1,007 Reps (+45)

Milestone 1,000

Deadlift

728 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,520 Reps (+30)

Milestone 1,100

Jerk

904 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pomona Osmers. start your free trial