3-6-9-12-9-6-3 reps of:
Piked Handstand Push-up Off Box
Row Calorie
3-6-9-12-9-6-3 reps of:
Piked Handstand Push-up Off Box
Row Calorie
June 25, 2019 6:42 PM
9 mins 47 secs | Rx'd
1323rd WOD
Result
Result
9 mins 47 secs | Rx'dStats
WOD Count
1323rd
Level
-
Avg Power Output
≈ 63.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1323rd
Level
-
Avg Power Output
≈ 63.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,931 Reps (+48)Milestone 300
Handstand Push-up
170 Reps (+48)History (1)
History (1)
