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06-25-2019 12:19 AM

06-25-2019 12:19 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 55 secs | Rx'd 36 secs

Result

4 mins 55 secs | Rx'd 36 secs

Community

Community


Stats

WOD Count

861st

Level

99

Training Days

126 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

861st

Level

99

Training Days

126 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Deadlift

3,400 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,482 Reps (+45)

Milestone 4,750

Power Clean

4,648 Reps (+45)

Milestone 3,800

Deadlift

3,424 Reps (+60)

Milestone 7,500

Shoulder-to-Overhead

7,458 Reps (+30)

Milestone 5,300

Jerk

5,218 Reps (+30)

History (3)

History (3)

0 Comments

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