Christian Rapley Christian Rapley

06-25-2019 7:29 PM

06-25-2019 7:29 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 48 secs | Rx'd

Result

7 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

125th

Level

93

Training Days

78 (2024)

History

1

Stats

WOD Count

125th

Level

93

Training Days

78 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Deadlift

1,400 Reps

Milestone Reached

Jerk

300 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

651 Reps (+45)

Milestone 500

Power Clean

350 Reps (+45)

Milestone 1,800

Deadlift

1,441 Reps (+60)

Milestone 1,000

Shoulder-to-Overhead

803 Reps (+30)

Milestone 500

Jerk

311 Reps (+30)

History (1)

History (1)

0 Comments

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