3-6-9-12-9-6-3 reps of:
Handstand Push-up
Row Calorie
3-6-9-12-9-6-3 reps of:
Handstand Push-up
Row Calorie
June 25, 2019 3:35 AM
7 mins 41 secs | Not Rx'd
678th WOD
Result
Result
7 mins 41 secs | Not Rx'dNotes
Pike push ups
Notes
Pike push ups
Stats
WOD Count
678th
Level
-
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
678th
Level
-
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
885 Reps (+48)Milestone 300
Handstand Push-up
179 Reps (+48)History (1)
History (1)
