Bernard Covic Bernard Covic

06-25-2019 9:51 AM

06-25-2019 9:51 AM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 38 secs | Not Rx'd

Result

11 mins 38 secs | Not Rx'd

Community

Community


Stats

WOD Count

16th

Level

-

Avg Power Output

103.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

16th

Level

-

Avg Power Output

103.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

195 Reps (+45)

Milestone 250

Power Clean

195 Reps (+45)

Milestone 200

Deadlift

120 Reps (+60)

Milestone 250

Shoulder-to-Overhead

180 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (1)

History (1)

0 Comments

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