60:00 AMRAP:
Assault Bike, 800 m
5 Kb Windmills (Each Arm)s, 12 kg
Assault Bike, 800 m
5 Turkish Get-up, Left Arms, 10 kg
5 Turkish Get-up, Right Arms, 10 kg
Assault Bike, 800 m
5 Wall Walks
60:00 AMRAP:
Assault Bike, 800 m
5 Kb Windmills (Each Arm)s, 12 kg
Assault Bike, 800 m
5 Turkish Get-up, Left Arms, 10 kg
5 Turkish Get-up, Right Arms, 10 kg
Assault Bike, 800 m
5 Wall Walks
Result
Result
5 rounds + 500 m | Rx'dStats
WOD Count
1270th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1270th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
50,000 Meters
Milestone Reached
Turkish Get-up
50 Reps
Movement Progress
Movement Progress
Milestone 70,000
Bike
54,700 Meters (+12,500)Milestone 100
Turkish Get-up
70 Reps (+50)History (1)
History (1)