Jeff Jonker Jeff Jonker

06-24-2019 5:25 AM

06-24-2019 5:25 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 195 lbs

Level 15


Sets


1 Back Squat | 195 lbs

Level 15


Result

195 lbs | 195 lbs | Rx'd -20 lbs

Result

195 lbs | 195 lbs | Rx'd -20 lbs

Community

Community


Stats

WOD Count

293rd

Level

-

Training Days

28 (2024)

History

5

Stats

WOD Count

293rd

Level

17

Training Days

28 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,382 Reps (+1)

Milestone 500

Back Squat

455 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial