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Dean Gonzales Dean Gonzales

06-26-2019 5:29 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 58 secs | Rx'd

Result

4 mins 58 secs | Rx'd

Community

Stats

WOD Count

134th

Level

70

Training Days

66 (2024)

History

2

Stats

WOD Count

134th

Level

70

Training Days

66 (2024)

History

2

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 500

Pull-up

489 Reps (+45)

Milestone 2,500

Squat

2,215 Reps (+45)

Milestone 500

Thruster

395 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd

Level 70 Level 70 134th WOD 134th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd ⚡42 secs ⚡42 secs

Level 79 Level 79 283rd WOD 283rd WOD

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