21 Back Squats, 225 lbs
63 Push-ups
15 Back Squats, 225 lbs
45 Push-ups
9 Back Squats, 225 lbs
27 Push-ups
21 Back Squats, 225 lbs
63 Push-ups
15 Back Squats, 225 lbs
45 Push-ups
9 Back Squats, 225 lbs
27 Push-ups
June 26, 2019 2:50 PM
8 mins 50 secs | Not Rx'd
1655th WOD
Result
Result
8 mins 50 secs | Not Rx'dNotes
185, and cut a third off the push ups. 42-30-18. Squat should have been a bit heavier maybe.
Notes
185, and cut a third off the push ups. 42-30-18. Squat should have been a bit heavier maybe.
Stats
WOD Count
1655th
Level
-
Avg Power Output
176.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1655th
Level
-
Avg Power Output
176.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,973 Reps (+135)Milestone 25,000
Squat
23,904 Reps (+45)Milestone 1,900
Back Squat
1,811 Reps (+45)History (1)
History (1)
