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06-26-2019 2:10 AM

06-26-2019 2:10 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 52 secs | Rx'd

Result

4 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

137th

Level

71

Avg Power Output

134.7 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Stats

WOD Count

137th

Level

71

Avg Power Output

134.7 (ft*lbs)/sec

Training Days

69 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

539 Reps (+45)

Milestone 2,500

Squat

2,491 Reps (+45)

Milestone 500

Thruster

493 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RAFAEL COURET. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RAFAEL COURET. start your free trial