btwb

Tony Ranallo Tony Ranallo

08-20-2013 2:07 PM

Falkel Falkel

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 30 in
1 Rope Climb, 15 ft

Result

18 rounds + 2 Handstand Push-ups | Rx'd

Result

18 rounds + 2 Handstand Push-ups | Rx'd

Community

Stats

WOD Count

115th

Level

Avg Power Output

92.4 (ft*lbs)/sec

Training Days

44 (2024)

History

Stats

WOD Count

115th

Level

Avg Power Output

92.4 (ft*lbs)/sec

Training Days

44 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

900 Reps

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Milestone 750

Box Jump

684 Reps (+144)

Milestone 1,050

Handstand Push-up

957 Reps (+146)

Milestone 50

Rope Climb

42 Reps (+18)

History (1)

Falkel

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 30 in
1 Rope Climb, 15 ft

Result

18 rounds + 2 Handstand Push-ups | Rx'd 18 rounds + 2 Handstand Push-ups | Rx'd

Level 96 Level 96 115th WOD 115th WOD

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