25 Burpees
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Weighted)s, 20 lbs
Run (medicine ball), 20 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 20 lbs, 400 m
25 Burpees
25 Burpees
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Weighted)s, 20 lbs
Run (medicine ball), 20 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 20 lbs, 400 m
25 Burpees
June 27, 2019 1:18 PM
18 mins 8 secs | Rx'd
Level 94
288th WOD
Result
Result
18 mins 8 secs | Rx'dStats
WOD Count
288th
Level
94
Training Days
74 (2024)
History
1
Stats
WOD Count
288th
Level
94
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
44,386 Meters (+1,600)Milestone 2,000
Burpee
1,940 Reps (+50)Milestone 2,500
Pull-up
2,013 Reps (+50)Milestone 750
Handstand Push-up
677 Reps (+25)History (1)
History (1)
