Jacob Riley Jacob Riley

06-27-2019 10:08 PM

06-27-2019 10:08 PM


FT: Pull-ups, Wall Balls, and Double Unders FT: Pull-ups, Wall Balls, and Double Unders

25 Pull-ups
50 Wall Balls, 20 lbs
100 Double Unders
50 Wall Balls, 20 lbs
25 Pull-ups

25 Pull-ups
50 Wall Balls, 20 lbs
100 Double Unders
50 Wall Balls, 20 lbs
25 Pull-ups

Result

14 mins 44 secs | Rx'd

Result

14 mins 44 secs | Rx'd

Notes

I did strict pull ups

Notes

I did strict pull ups

Community

Community


Stats

WOD Count

797th

Level

37

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

797th

Level

37

Avg Power Output

54.1 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,237 Reps (+100)

Milestone 12,000

Double Under

10,887 Reps (+100)

Milestone 6,000

Pull-up

5,925 Reps (+50)

Milestone 15,000

Squat

13,298 Reps (+100)

Milestone 4,500

Wall Ball

4,264 Reps (+100)

History (1)

History (1)

0 Comments

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