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Mike Holdford Mike Holdford

06-28-2019 1:55 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 2 reps

Result

2 reps | Rx'd

Result

2 reps | Rx'd

Notes

First pull up

Notes

First pull up

Community

Stats

WOD Count

358th

Level

-

Work Performed

748 ft*lbs

Training Days

61 (2024)

History

2

Stats

WOD Count

358th

Level

11

Work Performed

748 ft*lbs

Training Days

61 (2024)

History

2

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Pull-up

1,428 Reps (+2)

History (2)

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd

Level 11 Level 11 358th WOD 358th WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd ⚡1 reps ⚡1 reps

Level 14 Level 14 648th WOD 648th WOD

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