btwb

Dominick Manfredo Dominick Manfredo

06-29-2019 8:07 AM

RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

36 mins 14 secs | Rx'd 1 min 22 secs

Result

36 mins 14 secs | Rx'd 1 min 22 secs

Community

Stats

WOD Count

128th

Level

Avg Power Output

123.1 (ft*lbs)/sec (-5.4)

Training Days

69 (2024)

History

Stats

WOD Count

128th

Level

Avg Power Output

123.1 (ft*lbs)/sec (-5.4)

Training Days

69 (2024)

History

Achievements

Milestone Reached

Rope Climb

100 Reps

Movement Progress

Milestone 50,000

Run

35,447 Meters (+4,000)

Milestone 1,750

Push-up

1,658 Reps (+250)

Milestone 150

Rope Climb

108 Reps (+25)

History (3)

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

32 mins 46 secs | Rx'd 32 mins 46 secs | Rx'd

Level 96 Level 96 2nd WOD 2nd WOD

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

34 mins 52 secs | Rx'd 34 mins 52 secs | Rx'd 2 mins 6 secs 2 mins 6 secs

Level 94 Level 94 13th WOD 13th WOD

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

36 mins 14 secs | Rx'd 36 mins 14 secs | Rx'd 1 min 22 secs 1 min 22 secs

Level 92 Level 92 128th WOD 128th WOD

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