Emma Needham Emma Needham

07-01-2019 12:06 AM

07-01-2019 12:06 AM

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Barbell Overhead Hold : 3x 30 secs Barbell Overhead Hold : 3x 30 secs

Sets
Barbell Overhead Hold, 30 secs
Barbell Overhead Hold, 30 secs
Barbell Overhead Hold, 30 secs

Sets
Barbell Overhead Hold, 30 secs
Barbell Overhead Hold, 30 secs
Barbell Overhead Hold, 30 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

28kg

Notes

28kg

Community

Community

Stats

WOD Count

443rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

39 (2024)

History

3

Stats

WOD Count

443rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

39 (2024)

History

3

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emma Needham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emma Needham. start your free trial