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Jean-Francois Houle Jean-Francois Houle

07-01-2019 10:08 PM

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5 RFT: Burpees, Push-ups, and Pull-ups 5 RFT: Burpees, Push-ups, and Pull-ups

5 rounds of:
9 Burpees
9 Push-ups
5 Pull-ups

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Community

Stats

WOD Count

19th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

19th

Level

-

Training Days

11 (2024)

History

1

Movement Progress

Milestone 250

Burpee

45 Reps (+45)

Milestone 250

Pull-up

29 Reps (+25)

Milestone 250

Push-up

150 Reps (+45)

History (1)

5 RFT: Burpees, Push-ups, and Pull-ups

5 rounds of:
9 Burpees
9 Push-ups
5 Pull-ups

Result

13 mins | Rx'd 13 mins | Rx'd

19th WOD 19th WOD

1 / 1

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