Carsten Ringe Carsten Ringe

07-02-2019 7:15 AM

07-02-2019 7:15 AM


Back Squat 4-3-2-4-3-2, rest 2 mins Back Squat 4-3-2-4-3-2, rest 2 mins

Sets


4 Back Squats | 100 kg

Level 36


3 Back Squats | 110 kg

Level 44


2 Back Squats | 120 kg

Level 51


4 Back Squats | 110 kg

Level 47


3 Back Squats | 120 kg

Level 56


1 Back Squat | 125 kg

Level 49


Sets


4 Back Squats | 100 kg

Level 36


3 Back Squats | 110 kg

Level 44


2 Back Squats | 120 kg

Level 51


4 Back Squats | 110 kg

Level 47


3 Back Squats | 120 kg

Level 56


1 Back Squat | 125 kg

Level 49


Result

1895 kg | 100 kg, 110 kg, 120 kg, 110 kg, 120 kg, and 125 kg | Rx'd 0 kg

Result

1895 kg | 100 kg, 110 kg, 120 kg, 110 kg, 120 kg, and 125 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

1282nd

Level

-

Work Performed

11,406 ft*lbs (-243)

Training Days

66 (2024)

History

3

Stats

WOD Count

1282nd

Level

-

Work Performed

11,406 ft*lbs (-243)

Training Days

66 (2024)

History

3


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,988 Reps (+17)

Milestone 2,100

Back Squat

1,987 Reps (+17)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carsten Ringe. start your free trial
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