Sets
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 105 lbs
Level 39
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 115 lbs
Level 50
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 125 lbs
Level 62
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 135 lbs
Level 73
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 140 lbs
Level 78
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 145 lbs
Level 82
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 140 lbs
Level 78
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 145 lbs
Level 82
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 150 lbs
Level 86
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 155 lbs
Level 89
Sets
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 105 lbs
Level 39
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 115 lbs
Level 50
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 125 lbs
Level 62
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 135 lbs
Level 73
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 140 lbs
Level 78
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 145 lbs
Level 82
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 140 lbs
Level 78
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 145 lbs
Level 82
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 150 lbs
Level 86
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk | 155 lbs
Level 89
Result
Result
1355 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'dNotes
Legs so dead from squatting earlier
Notes
Legs so dead from squatting earlier
Stats
WOD Count
338th
Level
88
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
1
1 Squat Clean + 1 Front Squat + 1 Split Jerk PR
1 @ 155 lbs 💣
Stats
WOD Count
338th
Level
88
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
1
1 Squat Clean + 1 Front Squat + 1 Split Jerk PR
1 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,639 Reps (+10)Milestone 150
Squat Clean
146 Reps (+10)Milestone 300
Clean & Jerk
260 Reps (+10)Milestone 7,500
Squat
6,715 Reps (+10)Milestone 700
Front Squat
681 Reps (+10)Milestone 2,000
Shoulder-to-Overhead
1,955 Reps (+10)Milestone 1,300
Jerk
1,156 Reps (+10)History (1)
History (1)