3 rounds of:
15 Deadlifts, 285 lbs
30 GHD Sit-ups
Run, 800 m
3 rounds of:
15 Deadlifts, 285 lbs
30 GHD Sit-ups
Run, 800 m
July 6, 2019 6:28 PM
21 mins 38 secs | Rx'd
1339th WOD
Result
Result
21 mins 38 secs | Rx'dStats
WOD Count
1339th
Level
-
Training Days
93 (2024)
History
1
Stats
WOD Count
1339th
Level
-
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,038,496 Meters (+2,400)Milestone 19,000
Sit-up
18,926 Reps (+90)Milestone 5,400
Deadlift
5,121 Reps (+45)History (1)
History (1)
