5 Barbell Hip Thrusts | 155 lbs
Rest 1 min
15 Banded Face Pulls
Rest 1 min
5 Barbell Hip Thrusts | 185 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 205 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 225 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 255 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 155 lbs
Rest 1 min
15 Banded Face Pulls
Rest 1 min
5 Barbell Hip Thrusts | 185 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 205 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 225 lbs
15 Banded Face Pulls
5 Barbell Hip Thrusts | 255 lbs
15 Banded Face Pulls
Result
Result
Completed | Rx'dStats
WOD Count
801st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
77 (2024)
History
1
Stats
WOD Count
801st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
77 (2024)
History
1
History (1)
History (1)