Sets
3 Back Squats | 45 lbs
Level 1
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 325 lbs
Level 84
Sets
3 Back Squats | 45 lbs
Level 1
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 325 lbs
Level 84
Result
Result
3930 lbs | 45 lbs, 135 lbs, 225 lbs, 275 lbs, 305 lbs, and 325 lbs | Rx'dNotes
Super fast workout, only rest was changing into weightlifting shoes and loading the weights between sets.
Notes
Super fast workout, only rest was changing into weightlifting shoes and loading the weights between sets.
Stats
WOD Count
858th
Level
46
Training Days
114 (2024)
History
1
Stats
WOD Count
858th
Level
46
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,360 Reps (+18)Milestone 1,100
Back Squat
1,062 Reps (+18)History (1)
History (1)